Start as you mean to go on this year with the Change4Life 14-day healthy meal planner
As a partner in the NHS Change4Life campaign we’re supporting them this January by giving every colleague a Change4life menu planner – complete with 14 days worth of healthy everyday family meals.
Planning and preparing tasty meals every day of the week can feel like a big job and the menu planner is a great way of helping you to prepare 14 healthy meals quickly and cheaply – the perfect accompaniment to your new year health resolutions.
You can also download your menu planner now from the Change4Life site. Many of the key ingredients are part of Asda’s January rollback, £1 or 50p deals – check out the offers online at Asda.com.
To make it even easier there is also a shopping list you can tear off and take with you when you do your shopping. And don’t forget – you can get an extra 10% off when using your colleague discount card.
You can find lots more health advice and tips for you and your family on the Change4life website – including videos on cooking the healthy menus with Ainsley Harriott – a great help if you’re a beginner to cooking.
Comments
kevin
from
asda house
says:
Tony really....I have some spares on my desk, just pop over ..kev
Green Room team
from
says:
Hi Tony you can download the planner from the Change4Life website.
Green Room team
from
says:
Hi Tony you can download the planner from the Change4Life website.
Tony Reilly
from
asda house
says:
How do i recieve or download the meal planner
